Habits Destroying Your Skin
Habits Destroying Your Skin
One of the biggest mistakes that men make is not taking care of our skin. Most of us don’t care about it, like girls on the other hand, they know the superpower of skin care so long. Wearing nice clothes is cool but what could it like to be if you skin is filled with acne, pimples, blackheads and sunspots, you need to take care of that. So, we are going to talk about five habits that you need to stop right now to have an amazing skin.
1. Not Wearing Sunscreen
People are lazy wearing sunscreen or forget or try to get tan so why wear a sunscreen. It took months but I noticed the damage sun was doing to my skin. Once I saw the dark spots, they were permanently burnt onto my face for being in the sun without protection, I immediately bought the best sunscreen and started to apply it every single day that I go out in the sun. It’s so bad for the skin that it can lead to cancer, that’s how bad it is. To make sure that you apply sunscreen every day you outside, you need to the beach apply it on whole body as well, focus on your face and shoulders of course. The sun is bright, beautiful and it feels amazing, but it will also destroy your hands and face.
2. Lots of Sugar
We eat something with a lot of sugar like cake, candy, chocolates and all the tasty stuff, your body immediately produce more insulin to keep your blood pressure on right track. One thing I notice immediately, when I eat too much chocolate, for example, breakouts, every single time its crazy. So, if you want better skin, go easy on the sugar, plus its easier that way so why not?
3. Not Washing Your Face Before Bed
We guys have the bad habit going to bed without doing any type of skin care at night. Think about it, you have been collecting dirt particles on your face all day and you are going to bury it into the pillow for eight hours at night, while you sleep. It’s a bad idea.
4. Squeezing All Zits
I have a confession, I used to pop every single zit on my face no matter how big or small, I didn’t care, I just squeeze them all as hard I possibly could because I’m a guy and that was a huge mistake. Not a fault, I didn’t know how to tackle it better but if you have a huge pimple and you want it to go as soon as possible. Everyone want it, popping it right away isn’t the solution because it will leave scars, can cause infection and it’s not the way to go. Do not pop that zit, wait for it to heal and if for some reason you need to pop it for like you have a date, you have an event, photoshoot coming up and you have that massive pimple of your nose or forehead. This is what you do.
Wash your hands, grab a tissue and then you have to do it not touching the skin but please be careful not to be too harsh and leave any permanent scars because you don’t want that. I will try to write a whole blog on how to clean up pimples soon.
5. Smoking Cigarettes
I hate this habit, I’m sorry for saying it but it’s very gross. Smoking is so bad for you in general and no surprise here, it is also terrible for your skin. The nicotine in cigarettes is going to reduce the blood flow to your skin so now you are not getting enough oxygen and nutrients to your skin. If you are a heavy smoker, its going to show the facts that your skin is going to be thinner, it’s going to be dough and it’s going to be wrinkly, you don’t want that. Smoking is going to increase your skin aging, it’s going to make your skin look older and older, making it more prone to wrinkles, not only your face but whole body that is not a good look so basically every time you lit up it minimizes your skin ability to breath.
These are the only Sid effects of smoking on your skin. What about all the other bad effects that smoking does on your whole body. Drop it as soon as possible, if you are not to drop it for your skin then do it for your lungs, do it for your teeth, do it for your stamina. Try to let it go as soon as you can.
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Skin Care
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